Towards the end of the class, while waiting to unwind on our mats, the yoga teacher asks each of us to come up with a personal statement and silently repeat it three times with conviction. …
Posts tagged journey
Be Here Now: A Guide to Happiness
Are you happy? Or are you still looking for the ‘magical feeling’? Think of an inner journey to your happy place. Where would you start? Picture this: You are living in the age of busyness,…