Freelance Writer and Editor
Towards the end of the class, while waiting to unwind on our mats, the yoga teacher asks each of us to come up with a personal statement and silently repeat it three times with conviction. The affirmation needs to be short and positive. My mind immediately jumps to a future self free of worries and…
Are you happy? Or are you still looking for the ‘magical feeling’? Think of an inner journey to your happy place. Where would you start? Picture this: You are living in the age of busyness, of having and doing, surrounded by the universal voice of society, peers and the media. You are told to work…